Your FREE GIFT is a transformative sound meditation,
that came through my own process of grief very recently.
I invite you to find a comfortable position to sit,
to breath into your body and if you like,
close your eyes to allow this sound to wash over you.
I share this song with you as it was a direct expression and method of processing my own loss.
It is entirely intuitive and spontaneous (including the piano part).
This video is a powerful expression of my process with grief;
I was overwhelmed with sadness and disbelief,
and didn't have the words to express the pain I was experiencing,
but found my healing through song and piano.
Music is one of the many tools and gifts I use in my practice to support you!